Why You Re So Used To Being Silent Unearth The Truth Youtube There are many reasons to keep quiet. sometimes it’s better to listen, or maybe you don’t want to draw attention to yourself. your reasons can have a negativ. 8. lack of interest. you may be quiet because you lack interest in the topic of conversation and or the people you’re conversing with. in this case, you think contributing to the conversation isn’t worth your time and effort. you’re going to gain nothing out of it. 9. fear of judgment and criticism.
Why You Re So Used To Being Silent Love Blueprints News Silence also has physical benefits. “when we’re frazzled, our fight or flight response is on overload causing a host of problems,” says dr. sullivan. “we can use calm, quiet moments to tap. Fear of judgement. this is the most common reason i hear people are quiet. they don’t want to say something stupid. they fear coming across awkward. as a result, their strategy is to lay low, stay quiet, and hope the interaction is over as soon as possible. don’t believe we can cope if there’s criticism. The fight to stay silent. it’s not always easy to remain silent. every fiber of your body may tell you to keep going. say one more hurtful word. 9. ‘i don’t know. i’m just me.’. make no excuses for who you are. being quiet is not a weakness. it’s often a strength in quiet disguise: perhaps you’re listening, thinking and strategising when you’re keeping quiet, or you’re protecting your energy and honouring your need for solitude. 10.
5 Secret Benefits Of Being Silent Why Silence Is Powerful The fight to stay silent. it’s not always easy to remain silent. every fiber of your body may tell you to keep going. say one more hurtful word. 9. ‘i don’t know. i’m just me.’. make no excuses for who you are. being quiet is not a weakness. it’s often a strength in quiet disguise: perhaps you’re listening, thinking and strategising when you’re keeping quiet, or you’re protecting your energy and honouring your need for solitude. 10. 3 tips to practice being quiet. below are some ways to embrace being quiet, and how choosing silence benefits your social interactions and workplace communication. 1. build an intentional practice. The real reason we’re quiet. “people inspire you, or they drain you – pick them wisely.”. – hans f hansen. i also wish that i could tell them the real reason why i am so quiet at that particular moment. sure, sometimes it’s because i’m tired, or i feel like daydreaming, but other times they are the reason for my sealed lips.
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