Whole Wheat Bread Nutrition Facts 2 Slices
Whole Wheat Bread Nutrition Calories Nutrition Ftempo 47.29g. protein. 7.73g. there are 256 calories in 2 slices of whole wheat bread. calorie breakdown: 17% fat, 71% carbs, 12% protein. Calories, fat, protein, and carbohydrate values for for 2 slices wheat bread and other related foods. nutrition facts. serving size: slices (58 g grams).
Cobs Whole Wheat Bread Nutritional Info At Ariel Henke Blog The vitamins and minerals in whole wheat bread can vary widely, depending on what a manufacturer chooses to add through enrichment and or fortification. most whole wheat breads contain small amounts (under 10% rdi) of iron, potassium, and b vitamins thiamin, riboflavin, niacin, and folate. if a recipe includes salt, the bread will also contain. There are 135 calories in 2 regular slices of whole wheat bread.: calorie breakdown: 14% fat, 72% carbs, 14% protein. Fat 12 % carbs 67 % protein 21 %. percent calories. 2 slice of whole wheat bread (commercially prepared, toasted) contains 153 calories. the macronutrient breakdown is 67% carbs, 12% fat, and 21% protein. this has a relatively high calorie density, with 306 calories per 100g. amount unit. Bread, whole wheat, commercially prepared serving size: × 1 slice (32g) 1 oz (28g) 2 slices (64g) 200 calorie serving (79g) 100 grams (100g) 1 gram (1g).
Breads Archives Harris Baking Fat 12 % carbs 67 % protein 21 %. percent calories. 2 slice of whole wheat bread (commercially prepared, toasted) contains 153 calories. the macronutrient breakdown is 67% carbs, 12% fat, and 21% protein. this has a relatively high calorie density, with 306 calories per 100g. amount unit. Bread, whole wheat, commercially prepared serving size: × 1 slice (32g) 1 oz (28g) 2 slices (64g) 200 calorie serving (79g) 100 grams (100g) 1 gram (1g). 25.82g. protein. 5.43g. there are 138 calories in 2 regular slices of 100% whole wheat bread. calorie breakdown: 14% fat, 71% carbs, 15% protein. Whole wheat bread. amount per serving. calories 81. % daily value*. total fat 1.1g 1%. saturated fat 0.2g 1%. trans fat 0g. polyunsaturated fat 0.5g. monounsaturated fat 0.2g.
Whole Wheat Bread Nutrition Facts 2 Slices Blog Dandk 25.82g. protein. 5.43g. there are 138 calories in 2 regular slices of 100% whole wheat bread. calorie breakdown: 14% fat, 71% carbs, 15% protein. Whole wheat bread. amount per serving. calories 81. % daily value*. total fat 1.1g 1%. saturated fat 0.2g 1%. trans fat 0g. polyunsaturated fat 0.5g. monounsaturated fat 0.2g.
Whole Wheat Bread Nutrition Facts 2 Slices Besto Blog
Whole Wheat Bread Nutrition Facts 2 Slices Blog Dandk
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