6 Heart Health Facts Every Woman Should Know Eternal Hospital Women may experience the "classic" heart attack symptoms of chest pressure, chest discomfort or shortness of breath, just as men do. "but women also may have symptoms such as back pain, usually on the left side; shoulder pain; a fullness in the stomach; or nausea as signs of an impending heart attack," cautioned mieres. text only version. Heart disease and stroke continue to be the most dangerous threats to a woman's health. in the u.s., 1 in 4 women die from cardiovascular disease. during february, which is american heart month, there continues to be an emphasis on raising awareness about the risks to help save lives. dr. sharonne n. hayes, a cardiologist […].
6 Things Every Woman Should Know About Heart Health American Heart Dr. jennifer haythe. 1. more younger women are developing heart disease. there’s been a worrisome increase in heart attacks among women ages 35 to 54 over the past two decades. “the reason isn’t clear, but it may be related to increased stress as women have gained ground in the workforce,” says dr. haythe. Certain reproductive health events have been linked to increased risks for heart disease. but women and their doctors can do a lot to reduce those risks. anybody who gets an annual checkup knows that heart health is often at the top of the list, which is why measuring blood cholesterol, blood sugar, and blood pressure is important. Sleep, exercise and meditative breathing can all help ease stress. 5. limit alcohol. the aha recommends that if you drink alcohol at all, it should be in moderation, which means consuming an average of at most one drink per day for women. excessive drinking may lead to increased heart health risks. 6. According to statpearls and the aha, here’s an overview of the numbers you need to know and the goals to shoot for. total cholesterol: less than 200 milligrams per deciliter (mg dl) ldl.
6 Things Every Woman Should Know About Heart Health Sleep, exercise and meditative breathing can all help ease stress. 5. limit alcohol. the aha recommends that if you drink alcohol at all, it should be in moderation, which means consuming an average of at most one drink per day for women. excessive drinking may lead to increased heart health risks. 6. According to statpearls and the aha, here’s an overview of the numbers you need to know and the goals to shoot for. total cholesterol: less than 200 milligrams per deciliter (mg dl) ldl. Contrary to popular belief, heart disease can affect women at any age. the good news? most cardiac events can be prevented through education and lifestyle changes. kelecia brown, md, answers some of the most frequently asked questions about women’s heart health and outlines some of the actions women can take to keep their heart healthy. Getting a beat on what women know about heart health. heart disease is the leading cause of death for women in the united states. find out what other women like you know about heart health and get.
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