What It Really Means To Hold Space For Someone

What It Really Means To Be There And Hold Space For Someone Else To hold space for another person (or yourself) is to be present with them in the moment without imposing yourself on their experience. you stand with them in a small bubble for the two of you, while still being in your own respective spaces within that bubble. that may be physical, mental, emotional, some combination of the three, or all three. The definition of holding space is to be present with someone, without judgment. it means you donate your ears and heart without wanting anything in return. it involves practicing empathy and compassion. you accept someone's truths, no matter what they may be, and put your needs and opinions aside, allowing someone to just be.

Holding Space When Someone Is Grieving Post Secondary Peer Support To accept someone's truth, no matter what they are. to allow and accept. embrace with two hands instead of pointing with one finger. to come in neutral. open. for them. not you. holding space. It means that we are willing to walk alongside another person in whatever journey they’re on without judging them, making them feel inadequate, trying to fix them, or trying to impact the outcome. when we hold space for other people, we open our hearts, offer unconditional support, and let go of judgement and control. Holding space is recognizing that although we all may stumble, we are all also so powerful. holding space is like holding the door open for someone to walk through to experience a new model of the world. instead of feeling like the walls are caving in, holding space literally gives breathing room to express, open up, and simply be where we are. Holding space does not mean that you neglect or bypass your own emotions or that you willingly take on the emotional state of the person whom you are holding space for. but you will not be able to appropriately or effectively hold space if you are overly emotional yourself, you do not trust the one you are holding space for, you make any part.

What It Really Means To Hold Space For Someone Pearltrees Holding space is recognizing that although we all may stumble, we are all also so powerful. holding space is like holding the door open for someone to walk through to experience a new model of the world. instead of feeling like the walls are caving in, holding space literally gives breathing room to express, open up, and simply be where we are. Holding space does not mean that you neglect or bypass your own emotions or that you willingly take on the emotional state of the person whom you are holding space for. but you will not be able to appropriately or effectively hold space if you are overly emotional yourself, you do not trust the one you are holding space for, you make any part. Holding space is a practice of making space for somebody else's experience and centering them. to hold space, one must be fully present and create a safe environment. once the circumstances are. Do not try to change anything, and resist the urge to do anything. you are only creating a safe space for the other person to express and feel their feelings. sit with them in the hard stuff. 5.

What It Really Means To Hold Space For Someone Holding space is a practice of making space for somebody else's experience and centering them. to hold space, one must be fully present and create a safe environment. once the circumstances are. Do not try to change anything, and resist the urge to do anything. you are only creating a safe space for the other person to express and feel their feelings. sit with them in the hard stuff. 5.