Sweaty Step Aerobics Hiit Sculpt Tone Workout 5 10 21

Sweaty Step Aerobics Hiit Sculpt Tone Workout 5 10 21 Youtube Thank you for your donations to keep my channel going! venmo is @janine petersoncontact me on facebook with any questions!more workouts! join me on facebook!. #angiefitnesstv #fitover40 super basic, simple and easy to follow step combinations. no hard choreography. promise!if you enjoy my workouts, please consider.

Sweaty Step Sculpt Aerobics Workout Class Upper Body Toning Abs 60 5 min cool down and stretch. get fit & happy at home subscribe today and get your all access membership to 30 day workout programs, live workouts, and the exclusive private community groups. , enjoy low impact workouts and more, with over 20 fitness programs & 300 motivating workouts adapted to your fitness level & goals. Let’s rock this brand new step and sculpt workout!! grab your step and some dumbbells for intervals of fast basic step aerobics with total body toning!! this. Step 1: plant both feet on the mat shoulder width apart. this is your starting position. step 2: bend at both the hips and knees to place your hands on the mat on either side of your feet. Time to dust off your fitness step for this energizing fresh take on step aerobics – it’s a step & sculpt! that means a step class with body sculpting strength exercises built in, so you get cardio and resistance training all in one! we’ll throw you some choreographed moves to really get your heart pumping, but we promise there’s no.

Cardio 5 Sweaty Step Hiit Aerobics Workout Class 10 7 21 Youtube Step 1: plant both feet on the mat shoulder width apart. this is your starting position. step 2: bend at both the hips and knees to place your hands on the mat on either side of your feet. Time to dust off your fitness step for this energizing fresh take on step aerobics – it’s a step & sculpt! that means a step class with body sculpting strength exercises built in, so you get cardio and resistance training all in one! we’ll throw you some choreographed moves to really get your heart pumping, but we promise there’s no. The sculpt society advanced program is an 8 week advanced workout plan designed to sculpt, tone, and challenge you like never before. the 8 week calendar is structured around 5 workout days per week, focusing on building strength, enhancing flexibility, and boosting endurance. you'll engage in a variety of sculpt and dance cardio exercises. Thank you for your donations to keep my channel going! venmo is @janine petersonoutside the us, you may need to do paypal instead. comment below so that i ca.

Sweaty Step Hiit Sculpt Blast Workout Class Youtube The sculpt society advanced program is an 8 week advanced workout plan designed to sculpt, tone, and challenge you like never before. the 8 week calendar is structured around 5 workout days per week, focusing on building strength, enhancing flexibility, and boosting endurance. you'll engage in a variety of sculpt and dance cardio exercises. Thank you for your donations to keep my channel going! venmo is @janine petersonoutside the us, you may need to do paypal instead. comment below so that i ca.