Sauteed Spinach With Garlic Quick And Easy Side Sip And Feast After 30 seconds add all the spinach. give it a stir with tongs to coat the spinach with the garlic infused olive oil. cover the pan with a tight fitting lid. after 2 3 minutes remove the cover and toss the wilted spinach with tongs. season with a good amount of kosher salt. taste test the spinach and add more if required. Instructions. heat oil in large pot over medium heat. add onion and sauté 2 3 minutes until onion starts to turn translucent. add garlic and stir a minute longer until garlic is aromatic but not brown. add spinach, salt, and pepper and stir to coat spinach in oil. continue stirring every 30 seconds until spinach is wilted (about 4 5 mins).
Easy Sauteed Spinach With Garlic Quick Recipe Wash the spinach really well and then pat it dry with a dish towel. in a very large skillet or dutch oven, heat the olive oil and butter over medium heat. when the butter has melted, add the garlic and cook, stirring, for 1 minute. add the spinach, salt and pepper to the skillet, toss to coat, and then cover. cook (covered) for about 2 minutes. Cook covered for 1 minute, quickly uncover and stir for a few seconds to integrate cooked spinach with raw, then cook covered another 1 minute. remove the lid. stir and cook about 30 seconds more, until the spinach is fully wilted but still bright green. stir in the kosher salt and fresh lemon juice, then remove from the heat. Here’s how awesome garlic sautéed spinach is: only 5 minutes: 2 minute prep, 3 minute cook time. 3 ingredients. healthy and nutritious – spinach is loaded with fiber, vitamin c, vitamin b6, magnesium, iron, and calcium. delicious – if you think spinach dishes are bland and tasteless, try this and you may just change your mind! 😉. Step 1: cook garlic in oil. heat oil over medium high heat in a very large skillet, straight sided sauté pan or dutch oven. add the chopped garlic and crushed red pepper flakes and cook while stirring until the garlic is fragrant but not browned.
Perfect Sauteed Spinach Recipe Here’s how awesome garlic sautéed spinach is: only 5 minutes: 2 minute prep, 3 minute cook time. 3 ingredients. healthy and nutritious – spinach is loaded with fiber, vitamin c, vitamin b6, magnesium, iron, and calcium. delicious – if you think spinach dishes are bland and tasteless, try this and you may just change your mind! 😉. Step 1: cook garlic in oil. heat oil over medium high heat in a very large skillet, straight sided sauté pan or dutch oven. add the chopped garlic and crushed red pepper flakes and cook while stirring until the garlic is fragrant but not browned. Sauté the oil, butter and garlic. heat up a nonstick pan to medium low heat, add the butter and oil. once the butter and oil is melted then add in the minced garlic. swirl the garlic around in the butter and oil and sprinkle everything with salt and pepper. cook for 1 2 minutes until fragrant. add the spinach. Sauté the garlic. drizzle oil in a pan and sauté the garlic for about 30 seconds. just make sure to not overcook the garlic. sauté the spinach. use tongs to flip the spinach so all sides are coated in oil and garlic. steam. then cover the pan, let it steam for a minute or so, then stir again.
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