Panera Bread Nutrition Facts Blog Dandk Many of our products contain or may come into contact with common allergens, including wheat, peanuts, soy, tree nuts, milk, eggs, fish, shellfish and sesame. our bakery cafe and catering menus vary by location due to, among other things, market tests and local requirements. if you have an allergy concern, please ask a manager at your bakery. Sourdough bread bowl 1 bread bowl 670 40 4.5 0 0 0 1160 130 4 2 27 tomato basil miche 2 oz (57g about 1 2 inch slice) 130 5 0 0 0 0 330 27 1 1 5 white whole grain 2 oz (57g about 7 8 inch slice) 130 5 0.5 0 0 0 290 25 2 3 6.
Panera Bread Nutrition Calculator Blog Dandk Below are the full nutrition facts for the full panera bread menu. select any item to view the complete nutritional information including calories, carbs, sodium and weight watchers points. you can also use our calorie filter to find the panera menu item that best fits your diet. Use our panera nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. to begin, select an item from the panera menu below. select an item to add to your meal. Drinks. additional shot of caramel syrup additional shot of espresso additional shot of madagascar vanilla syrup agave lemonade 20 fl oz agave lemonade 30 fl oz agave lemonade serves 8 group agave lemonade serves 4 group aha blueberry pomegranate sparkling water 12 fl oz can. Panera. per sandwich: 940 calories, 28 g fat (12 g saturated fat), 2,980 mg sodium, 120 g carbs (5 g fiber, 6 g sugar), 52 g protein. as appealing as the european flavors of black forest ham and gouda cheese might be, they also add an eyebrow raising jolt of sodium and saturated fat to this sandwich.
Panera Bread Nutrition Facts Chart Blog Dandk Drinks. additional shot of caramel syrup additional shot of espresso additional shot of madagascar vanilla syrup agave lemonade 20 fl oz agave lemonade 30 fl oz agave lemonade serves 8 group agave lemonade serves 4 group aha blueberry pomegranate sparkling water 12 fl oz can. Panera. per sandwich: 940 calories, 28 g fat (12 g saturated fat), 2,980 mg sodium, 120 g carbs (5 g fiber, 6 g sugar), 52 g protein. as appealing as the european flavors of black forest ham and gouda cheese might be, they also add an eyebrow raising jolt of sodium and saturated fat to this sandwich. The more of your daily intake a food contains, the higher up the colour chart. the % of your rda is based off someone eating 2205 calories per day. these numbers only serve as guidelines. n.b. i believe men should have a higher protein intake and lower carbohydrate intake than the guidelines. these colour charts have three functions:. Panera french baguette nutrition facts. a panera french baguette contains 140 calories, 0 grams of fat and 29 grams of carbohydrates. keep reading to see the full nutrition facts and weight watchers points for a french baguette from panera bread.
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