Oats Upma Recipe Vegetable Oats Upma Oats For Breakfast Mix well. add 1 cup of water (if using instant quick cook oats, use ½ cup of water) and bring the water to a boil. add the roasted rolled oats, mix well, and cook until the water is absorbed. then cover with a lid, and cook for 2 minutes on medium low flame until no excess moisture is left. turn off the gas. 2. heat 1½ tablespoon oil in a pan. add ¼ teaspoon mustard seeds and ½ teaspoon cumin seeds (optional). when the mustard begins to pop, add half teaspoon chana dal and half teaspoon urad dal. 3. then add 2 tablespoons peanuts or 8 to 10 split cashews.
Oats Upma Recipe Indian Oats Breakfast Raks Kitchen Add the oats mixture, sugar, salt and remaining ½ tsp of turmeric powder, mix well and cook on a medium flame for 1 minute, stirring continuously. add 1½ cups of hot water, cover and cook on a slow flame for 2 minutes, stirring occasionally. serve the oats upma immediately garnished with coriander. Cover and cook for a minute. open and sprinkle 1 2 tbsp of water. mix well and cover and cook for 1 2 minutes. oats upma is cooked up well now. switch off the gas. squeeze the lemon juice and mix well. garnish with finely chopped coriander leaves. healthy and tasty oats upma is ready. always serve this upma hot. Add the oats, salt and mix well for a minute. add ¼ cup water and mix well and cook covered for 2 minutes. later again sprinkle the remaining water and mix well and cook covered for another 2 minutes. this way it wont turn too gooey but still gets cooked moist. top with coconut oil or sesame oil if desired. To begin making the vegetable oats upma recipe, in a heavy bottomed pan; dry roast the rolled oats until its gets a roasted aroma and also turns lightly crisp. once roasted, transfer the roasted oats to another bowl and allow it to cool. heat the oil in the same heavy bottomed pan; add the red chillies, mustard seeds, urad dal.
Vegetable Oat Upma Oats Recipes Indian Ethnic Recipes Easy Oat Recipe Add the oats, salt and mix well for a minute. add ¼ cup water and mix well and cook covered for 2 minutes. later again sprinkle the remaining water and mix well and cook covered for another 2 minutes. this way it wont turn too gooey but still gets cooked moist. top with coconut oil or sesame oil if desired. To begin making the vegetable oats upma recipe, in a heavy bottomed pan; dry roast the rolled oats until its gets a roasted aroma and also turns lightly crisp. once roasted, transfer the roasted oats to another bowl and allow it to cool. heat the oil in the same heavy bottomed pan; add the red chillies, mustard seeds, urad dal. Mix well. cover and cook until oats are cooked. uncover and cook for 2 3 minutes letting any excess water cook out. add cashews and desiccated coconut or grated coconut. optionally garnish with chopped cilantro before serving. i like using a 1:1 ratio of oats to cups of water so it doesn’t get too mushy. Once the water comes to a boil, add in roasted oats and mix well. mix until the oats absorb all the water. now cover and simmer for 5 minutes or until oats gets cooked well. furthermore add ¼ tsp salt, 2 tbsp coriander, 2 tbsp coconut and 1 tbsp lemon juice. finally, enjoy vegetable oats upma as a healthy breakfast or pack to the lunch box.
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