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The Skill Of Confidence How To Take Control Of Your Mind Mel Toolkit for building unstoppable confidence (according to research) e. mar 5 · the mel robbins podcast. 00:0053:31. in this episode, you are getting a brand new definition of confidence. this definition is based on research studies on how confidence is built. confidence is not what you think it is. Listen to the mel robbins podcast twice per week, every monday and thursday, to create a better life. today, you’ll learn the skill of self confidence. this episode is a masterclass in how to believe in yourself, no matter what obstacles you face. mel will share the 7 truths you need to hear about confidence and the art of being truly yourself. Today, you’ll learn the skill of self confidence. this episode is a masterclass in how to believe in yourself, no matter what obstacles you face. mel will share the 7 truths you need to hear about confidence and the art of being truly yourself. after listening, you will know exactly what to do to discover your authentic self (at any age. With humor and wisdom, mel robbins expertly tackles the fear of change, rejection, and being alone, as well as imposter syndrome and feeling trapped in the wrong career. mel guides you to find your purpose, improve your relationships, and ultimately take control of your life. in these times of high anxiety, it’s easy to feel overwhelmed.
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