Mediterranean Beef Pinwheels With Oklahoma Beef

Mediterranean Beef Pinwheels With Oklahoma Beef Youtube Sheri glazier (@dirtroaddietitian) uses @oklahomabeef flank steak to make mediterranean beef pinwheels layered with olive tapenade, spinach, and feta cheese. Mediterranean beef pinwheels. ingredients: 1 beef flank steak (1 1 2 to 2 pounds) beef marinade: 1 3 cup lemon juice 2 tablespoons vegetable oil 2 tablespoons dried oregano leaves ; filling: 1 3 cup olive tapenade ; 1 cup frozen chopped spinach, thawed and squeezed dry 1 4 cup crumbled low fat feta cheese ; vegetables:.

Mediterranean Beef Pinwheels Mediterranean beef pinwheels thinly pounded flank steak is marinated and filled with olive tapenade, spinach and feta before roasting alongside your favorite vegetables. 1 hr. Place pieces, cut side up, on baking pan. in a medium bowl, combine reserved marinade and tomatoes, toss to coat. arrange tomato mixture around pinwheels. roast in 425°f for 25 to 35 minutes until instant read temperature inserted horizontally into center registers 165°f. let stand 5 minutes before serving. 12k views, 100 likes, 2 loves, 6 comments, 24 shares, facebook watch videos from oklahoma beef: sheri glazier dirt road dietitian, a mom, rancher, and registered dietitian, cooks up an easy mediterranean beef pinwheels | sheri glazier dirt road dietitian, a mom, rancher, and registered dietitian, cooks up an easy weeknight favorite. Place steak between 2 pieces of plastic wrap. using smooth side of meat mallet, pound steak to 1 2 inch thickness. place steak in large food safe plastic bag or large baking dish.

Mediterranean Beef Pinwheels Beef Recipes Lgcm 12k views, 100 likes, 2 loves, 6 comments, 24 shares, facebook watch videos from oklahoma beef: sheri glazier dirt road dietitian, a mom, rancher, and registered dietitian, cooks up an easy mediterranean beef pinwheels | sheri glazier dirt road dietitian, a mom, rancher, and registered dietitian, cooks up an easy weeknight favorite. Place steak between 2 pieces of plastic wrap. using smooth side of meat mallet, pound steak to 1 2 inch thickness. place steak in large food safe plastic bag or large baking dish. 4 cups grape or cherry tomatoes; 1 2 teaspoon salt; instructions. place steak between 2 pieces of plastic wrap. using smooth side of meat mallet, pound steak to 1 2 inch thickness. Roll the pinwheel sandwiches: roll the tortillas or flatbread up tightly, keeping the veggies snug inside. slice the tortilla pinwheels into 1 inch sections with a sharp knife. arrange them on a platter. this mediterranean pinwheels recipe makes about 20 pinwheel sandwiches. for more recipes with mediterranean flavors, try our beef shawarma.

Mediterranean Beef Pinwheels Beef Loving Texans Beef Loving Texans 4 cups grape or cherry tomatoes; 1 2 teaspoon salt; instructions. place steak between 2 pieces of plastic wrap. using smooth side of meat mallet, pound steak to 1 2 inch thickness. Roll the pinwheel sandwiches: roll the tortillas or flatbread up tightly, keeping the veggies snug inside. slice the tortilla pinwheels into 1 inch sections with a sharp knife. arrange them on a platter. this mediterranean pinwheels recipe makes about 20 pinwheel sandwiches. for more recipes with mediterranean flavors, try our beef shawarma.

Mediterranean Beef Pinwheels Recipe Mediterranean Recipes