Keto Cinnamon Chocolate Chia Pudding Lunchboxdiet Ph Since 2013, lunchbox diet has been committed to helping individuals achieve a healthier body with calorie counted meal plans. Instructions. mix the cacao powder, cinnamon powder with the vanilla extract and coconut (or almond) milk. pour the chia mixture into 2 small jars or glasses (shot glasses work well). place into your fridge to set for 4 hours. enjoy for breakfast or as a quick snack on the go.
Chocolate Keto Chia Pudding Easy Quick Recipe Elavegan Option 1: in a glass mason jar, add the chia seeds, unsweetened cocoa powder, erythritol, and unsweetened almond milk. close the jar and shake vigorously to combine all the ingredients. refrigerate for 30 minutes. open the jar, give a good stir with a fork to prevent the seeds from sticking together and forming lumps. Mix the chia seeds, coconut milk, water, cacao powder, erythritol and stevia. if you prefer a smoother texture, use ground chia seeds (note: ground chia seeds may taste bitter). let it sit for at least 10 15 minutes, ideally overnight in the fridge. top with cocoa nibs just before serving. Add peanut butter powder for peanut butter chocolate chia pudding variation. use banana extract for the banana chocolate keto version. simply start with 1 4 tsp and add more to taste. storage & leftovers. store your leftover chocolate chia seed pudding in an airtight container in the refrigerator for up to 3 days. Add melted coconut milk or other milk, raw cacao powder, keto maple syrup and monkfruit drops to a blender. blend until thoroughly mixed and no cacao powder clumps remain. pour this mixture into a medium bowl. add chia seeds and whisk until very well mixed. allow to set for 5 minutes.
Keto Chia Seed Pudding Double Chocolate Only 3 Net Carbs Add peanut butter powder for peanut butter chocolate chia pudding variation. use banana extract for the banana chocolate keto version. simply start with 1 4 tsp and add more to taste. storage & leftovers. store your leftover chocolate chia seed pudding in an airtight container in the refrigerator for up to 3 days. Add melted coconut milk or other milk, raw cacao powder, keto maple syrup and monkfruit drops to a blender. blend until thoroughly mixed and no cacao powder clumps remain. pour this mixture into a medium bowl. add chia seeds and whisk until very well mixed. allow to set for 5 minutes. Instructions. in a vitamix, combine coconut milk, water, cacao powder, stevia, and salt. blend until smooth. transfer mixture to a one quart mason jar. add chia seeds and shake well. refrigerate overnight to let chia seeds soften and absorb liquid. serve. prep time 10 mins. fridge time 8 hours. Pour almond milk, sweetener, vanilla extract (optional) and cocoa in a small bowl. mix with a fork until well combined. stir in chia seeds, then stir every 5 minutes for the next 15 minutes. cover and refrigerate for at least an hour. if desired, beat the pudding with an electric mixer.
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