Ten Steps To Brushing Your Teeth The Mckenzie Center Implants Apply a pea sized amount of fluoride toothpaste onto a soft bristled toothbrush. brush each tooth using short back and forth strokes or circular movements. be sure to brush the front, back, and top of each tooth to remove plaque. keep brushing for at least 2 minutes before spitting out the toothpaste. Learn the best way to brush your teeth with this step by step guide, including how long, how often, and what products to use. find out common mistakes to avoid and tips for oral hygiene.
How To Brush Your Teeth Infographic Infographic Plaza Learn the right technique, angle, pressure, bristles and toothpaste for brushing your teeth. find out why electric toothbrushes are better than manual ones and how often you should brush. Learn the steps and tips for brushing your teeth with a standard or electric toothbrush, with or without toothpaste. find out how to brush your teeth with braces, spacers, after tooth extraction, and for children. If you want to achieve optimal results, you should brush your teeth morning and night for at least two minutes each time, says cardall. but if you eat sticky foods or have the time for a midday. Brush with a fluoride toothpaste for two minutes. divide the time among the upper left, upper right, lower left, and lower right teeth — 30 seconds per section. angle the brush. "the bristles should be aimed toward the gums where they meet the teeth, a junction where plaque and calculus collect.
What Is The Correct Way If you want to achieve optimal results, you should brush your teeth morning and night for at least two minutes each time, says cardall. but if you eat sticky foods or have the time for a midday. Brush with a fluoride toothpaste for two minutes. divide the time among the upper left, upper right, lower left, and lower right teeth — 30 seconds per section. angle the brush. "the bristles should be aimed toward the gums where they meet the teeth, a junction where plaque and calculus collect. Learn the proper way to brush your teeth with five steps and tips from colgate®. find out how long, how often, and what type of toothbrush and toothpaste to use for optimal oral hygiene. Learn how to brush your teeth properly with a soft bristled toothbrush and fluoride toothpaste. follow the nine steps to clean your teeth, gums, tongue and cheeks for optimal oral health.
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