Gcse Pe Aqa 9 1 Energy Use Diet Nutrition Hydration

Gcse Pe Energy Use Diet Nutrition Hydration Revision Cards Dehydration is the excessive loss of body water, interrupting the functioning of the body. it occurs when the body does not take in enough water to supply the needs of the body's metabolism and to resupply the water that is lost via excretion (e.g. sweat) consuming water in food and drinks (hydrating) is essential for preventing dehydration. Unused energy is stored as fat, which could cause obesity. to provide suitable energy for activity. to help the body grow, and to keep the body well hydrated. definition of dehydration. excessive loss of water from the body interrupting the function of the body. (tired, headaches.) definition of hydration. having enough water to enable normal.

Gcse Pe Aqa 9 1 Energy Use Diet Nutrition Hydration What are 6 consequences of dehydration? blood thickening slows blood flow around the body. heart rate increases as it has to work harder to pump the thicker blood. increase in body temperature, which can cause the body to overheat. increase in reaction time can make you slower to respond to stimuli and lead to poorer decisions. Nutrition: pe aqa: gcse (9:1) get a hint. balanced diet. click the card to flip 👆. defined as right amount of energy expended and right amount of calories. eating different food types to provide suitable nutrients, vitamins and minerals. click the card to flip 👆. 1 20. Aqa gcse pe nutrition and hydration. subject: physical education. age range: 14 16. resource type: lesson (complete) file previews. docx, 18.45 kb. pptx, 5.81 mb. full length, editable powerpoint lesson and accompanying worksheet explaining the principles of a balanced diet and how nutrition and hydration can optimise sport performance. Revision cards. these revision cards are for teachers students studying the gcse pe 1 9 (aqa) specification. this resource covers the following content: energy use, diet, nutrition & hydration (38 cards). this resource provides revision material and covers one of the sub sections of health, fitness and well being which is tested on paper 2.

Gcse Pe Edexcel 9 1 Energy Use Diet Nutrition And Hydration Aqa gcse pe nutrition and hydration. subject: physical education. age range: 14 16. resource type: lesson (complete) file previews. docx, 18.45 kb. pptx, 5.81 mb. full length, editable powerpoint lesson and accompanying worksheet explaining the principles of a balanced diet and how nutrition and hydration can optimise sport performance. Revision cards. these revision cards are for teachers students studying the gcse pe 1 9 (aqa) specification. this resource covers the following content: energy use, diet, nutrition & hydration (38 cards). this resource provides revision material and covers one of the sub sections of health, fitness and well being which is tested on paper 2. Too little energy in or too much energy out leads to weight loss. typically, men require 2,500 kcal per day and women 2,000 kcal but these general values are affected by four main factors:. Simple stored as glucose, eg sugar, complex stored as glycogen eg pasta, rice one of the main energy sources of energy and are essential for active people. fats three types, saturated, monounsaturated and polyunsaturated.

Gcse Pe Aqa 9 1 Energy Use Nutrition Hydration Paper 2 Too little energy in or too much energy out leads to weight loss. typically, men require 2,500 kcal per day and women 2,000 kcal but these general values are affected by four main factors:. Simple stored as glucose, eg sugar, complex stored as glycogen eg pasta, rice one of the main energy sources of energy and are essential for active people. fats three types, saturated, monounsaturated and polyunsaturated.