2024 Crossfit Age Group Quarterfinals Workout 4 16 17yo Girls Youtube For total reps:10 clean & jerk @135 85rest 1 min10 clean & jerk @185 125rest 1 min10 clean & jerk @225 155rest 1 minmax reps with remaining time @245 165 *ha. Welcome to the 2024 individual and age group quarterfinals! which workout are you excited to try?to find details for all of the workouts, including scorecard.
Crossfit Age Group Quarterfinals 2024 Workout 4 Youtube Brian kost 2024 crossfit games age group quarterfinals workout 4. The 2024 crossfit age group quarterfinals consists of 4 workouts. two are to be submitted by saturday, april 20, at 5pm pt, and two are to be submitted by mo. The top 25% of individuals and athletes from each age group from the open are invited to compete in the second virtual stage of the crossfit games season. the top 40 individual men and women in each region, and the top 200 athletes in each age group will compete at their respective semifinal competitions. score submission windows. With a continually running clock, complete as many reps as possible in 10 minutes of: 10 clean and jerks, weight 1. rest 1 minute. 10 clean and jerks, weight 2. rest 1 minute. 10 clean and jerks, weight 3. rest 1 minute. max reps clean and jerks in time remaining, weight 4. ♀ 85, 125, 155, 165 lb (38, 56, 70, 75 kg).
2024 Crossfit Age Group Quarterfinals Workout 4 Mark Johnson 55 59 The top 25% of individuals and athletes from each age group from the open are invited to compete in the second virtual stage of the crossfit games season. the top 40 individual men and women in each region, and the top 200 athletes in each age group will compete at their respective semifinal competitions. score submission windows. With a continually running clock, complete as many reps as possible in 10 minutes of: 10 clean and jerks, weight 1. rest 1 minute. 10 clean and jerks, weight 2. rest 1 minute. 10 clean and jerks, weight 3. rest 1 minute. max reps clean and jerks in time remaining, weight 4. ♀ 85, 125, 155, 165 lb (38, 56, 70, 75 kg). Workouts 1 2: wednesday, april 17, 12 p.m. pt saturday, april 20, 5 p.m. pt. workouts 3 4: saturday, april 20, 5 p.m. pt monday, april 22, 5 p.m. pt score submission reminders. athletes participating in both the individual and age group quarterfinals only need to complete the workouts one time and submit their scores one time. Become a ttt athlete: trainingthinktank.
Crossfit Quarterfinals 2024 Workout 4 Youtube Workouts 1 2: wednesday, april 17, 12 p.m. pt saturday, april 20, 5 p.m. pt. workouts 3 4: saturday, april 20, 5 p.m. pt monday, april 22, 5 p.m. pt score submission reminders. athletes participating in both the individual and age group quarterfinals only need to complete the workouts one time and submit their scores one time. Become a ttt athlete: trainingthinktank.
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