Cinnamon Chocolate Keto Chia Pudding Recipe Paleo Dairy Free Instructions. mix the cacao powder, cinnamon powder with the vanilla extract and coconut (or almond) milk. pour the chia mixture into 2 small jars or glasses (shot glasses work well). place into your fridge to set for 4 hours. enjoy for breakfast or as a quick snack on the go. Option 1: in a glass mason jar, add the chia seeds, unsweetened cocoa powder, erythritol, and unsweetened almond milk. close the jar and shake vigorously to combine all the ingredients. refrigerate for 30 minutes. open the jar, give a good stir with a fork to prevent the seeds from sticking together and forming lumps.
Keto Chocolate Chia Pudding 4 Ingredients Sweet As Honey Instructions. in a medium sized bowl, whisk together the coconut milk, chia seeds, vanilla extract, cocoa powder, cinnamon powder, and sweetener until well combined and smooth. cover the bowl with plastic wrap or a lid and place it in the refrigerator for at least 4 hours, or overnight. Instructions. in a vitamix, combine coconut milk, water, cacao powder, stevia, and salt. blend until smooth. transfer mixture to a one quart mason jar. add chia seeds and shake well. refrigerate overnight to let chia seeds soften and absorb liquid. serve. prep time 10 mins. fridge time 8 hours. Notes. nutrition: chia pudding has a lot of fiber! this has 17 carbs and 11 fiber per serving which equals 6 net carbs. notes on sweeteners: i use my own blend of xylitol, erythritol, and stevia in my recipes. this is twice as sweet as sugar. it is comparable to trim healthy mama gentle sweet and truvia. In a medium bowl, combine chia seeds, cocoa powder, and salt. add 2 tbsp. syrup, the vanilla, and whisk to combine (don’t add the milk yet!). the mixture will be quite thick. pour in the milk and whisk to combine. taste and add additional syrup, as desired.
Chocolate Keto Chia Pudding Easy Quick Recipe Elavegan Notes. nutrition: chia pudding has a lot of fiber! this has 17 carbs and 11 fiber per serving which equals 6 net carbs. notes on sweeteners: i use my own blend of xylitol, erythritol, and stevia in my recipes. this is twice as sweet as sugar. it is comparable to trim healthy mama gentle sweet and truvia. In a medium bowl, combine chia seeds, cocoa powder, and salt. add 2 tbsp. syrup, the vanilla, and whisk to combine (don’t add the milk yet!). the mixture will be quite thick. pour in the milk and whisk to combine. taste and add additional syrup, as desired. Mix the chia seeds, coconut milk, water, cacao powder, erythritol and stevia. if you prefer a smoother texture, use ground chia seeds (note: ground chia seeds may taste bitter). let it sit for at least 10 15 minutes, ideally overnight in the fridge. top with cocoa nibs just before serving. The hardest part is waiting for the pudding to set. the printable recipe is in the recipe card for your convenience. step 1. combine ingredients. whisk together all ingredients except chia seeds until well combined. step 2. add chia seeds. stir in ½ cup chia seeds and mix well.
Keto Chocolate Chia Pudding Vegan Low Carb Maven Mix the chia seeds, coconut milk, water, cacao powder, erythritol and stevia. if you prefer a smoother texture, use ground chia seeds (note: ground chia seeds may taste bitter). let it sit for at least 10 15 minutes, ideally overnight in the fridge. top with cocoa nibs just before serving. The hardest part is waiting for the pudding to set. the printable recipe is in the recipe card for your convenience. step 1. combine ingredients. whisk together all ingredients except chia seeds until well combined. step 2. add chia seeds. stir in ½ cup chia seeds and mix well.
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