Chocolate Protein Oatmeal Artofit First, get out your saucepan or pot and bring the water to a low boil. then, add in your oats, sliced banana, protein powder, cinnamon, and salt, then bring the heat to medium. stir constantly to prevent the rolled oats from sticking, and break the banana down with your spoon or spatula as you go. Blend or process everything together until smooth. pour your mix into at least a 2 cup baking dish or pan (coat it with cooking spray if you want to remove it) top it with your optional chocolate chips or anything else you want. bake it on 350f 176c for around 20 30 minutes.
19 Healthy Oatmeal Recipes Ultimate Oatmeal Flavor Guide Artofit Whisk together all wet ingredients in a bowl until smooth, start with just 2 tablespoons of milk. mix in the dry ingredients. feel free to add in any other mix ins at this point such as berries, nuts etc. if your batter seems too thick dry, add in the remaining two tablespoons of milk. Say hello to your new favorite breakfast recipe! this chocolate protein oatmeal is one of our favorite ways to start the day and it tastes just like dessert. packed with 29g of protein and 11g of fiber, you can’t go wrong! cocoa powder and chocolate protein powder deliver that rich chocolatey flavor, while sea salt, old fashioned oats. Stir well to mix ingredients and dissolve chunks. place jar (s) in refrigerator overnight or for 2 hours at the very minimum (overnight is preferred). remove from refrigerator before eating and stir well. either eat directly from the jar (s) or place in a bowl. eat within 24 hours of mixing for best results. Combine milk (dairy or plant based), protein powder, sugar, vanilla and cinnamon in a saucepan over medium high heat, whisking for about 3 minutes. boil. add in the rolled oats and continue to cook for about 3 4 more minutes or until they reach a light boil. serve. pour oatmeal in a bowl and then add in a handful of chocolate chips.
Protein Oatmeal Artofit Stir well to mix ingredients and dissolve chunks. place jar (s) in refrigerator overnight or for 2 hours at the very minimum (overnight is preferred). remove from refrigerator before eating and stir well. either eat directly from the jar (s) or place in a bowl. eat within 24 hours of mixing for best results. Combine milk (dairy or plant based), protein powder, sugar, vanilla and cinnamon in a saucepan over medium high heat, whisking for about 3 minutes. boil. add in the rolled oats and continue to cook for about 3 4 more minutes or until they reach a light boil. serve. pour oatmeal in a bowl and then add in a handful of chocolate chips. First, add a bit more liquid, 2 additional tablespoons shall be enough. second, instead of water, cook your oats with milk. last but not least, when ready, make sure to transfer your oatmeal into a bowl. the longer it sits in the pot, the thicker it gets. thick protein oatmeal. How to store oatmeal for meal prep. oatmeal is a great option for meal prep! to store this oatmeal for meal prep, you'll want to: allow it to cool completely. divide into servings in separate containers. store in the fridge for 4 – 5 days. reheat it on the stove or in the microwave with a splash of milk.
Dark Chocolate Protein Oats First, add a bit more liquid, 2 additional tablespoons shall be enough. second, instead of water, cook your oats with milk. last but not least, when ready, make sure to transfer your oatmeal into a bowl. the longer it sits in the pot, the thicker it gets. thick protein oatmeal. How to store oatmeal for meal prep. oatmeal is a great option for meal prep! to store this oatmeal for meal prep, you'll want to: allow it to cool completely. divide into servings in separate containers. store in the fridge for 4 – 5 days. reheat it on the stove or in the microwave with a splash of milk.
Chocolate Protein Oatmeal Artofit
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