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Chocolate Chia Pudding Keto Plans Medium

Chocolate Chia Pudding Recipe Best Keto Dessert Low Carb Yum
Chocolate Chia Pudding Recipe Best Keto Dessert Low Carb Yum

Chocolate Chia Pudding Recipe Best Keto Dessert Low Carb Yum Serves: 1–2 preparation time: 15 minutes ingredients: ¼ cup chia seeds ¼ cup coconut milk or heavy whipping cream ¼ cup water or almond milk ¼ cup pumpkin purée, unsweetened 5–10 drops. Option 1: in a glass mason jar, add the chia seeds, unsweetened cocoa powder, erythritol, and unsweetened almond milk. close the jar and shake vigorously to combine all the ingredients. refrigerate for 30 minutes. open the jar, give a good stir with a fork to prevent the seeds from sticking together and forming lumps.

Chocolate Chia Pudding Recipe Best Keto Dessert Low Carb Yum
Chocolate Chia Pudding Recipe Best Keto Dessert Low Carb Yum

Chocolate Chia Pudding Recipe Best Keto Dessert Low Carb Yum Add melted coconut milk or other milk, raw cacao powder, keto maple syrup and monkfruit drops to a blender. blend until thoroughly mixed and no cacao powder clumps remain. pour this mixture into a medium bowl. add chia seeds and whisk until very well mixed. allow to set for 5 minutes. Pour all the ingredients into a medium sized bowl and whisk away for about 2 minutes until everything is combined well. let it sit for 5 minutes and then stir again to get any lumps out. once everything is nicely combined, pour the chia pudding mix into your container or jars and refrigerate for at least 30 minutes. If desired, grind chia seeds in coffee spice grinder ahead of time. place all ingredients in food processor or blender. blend or process until smooth, adjusting sweetener liquid amount as needed. spoon into bowls or mugs and serve with toppings of choice. Add almond milk, cocoa powder, sweetener, vanilla, and espresso powder to a small bowl and whisk well to combine. stir in chia seeds to combine. cover and refrigerate overnight. stir well. divide into 2 servings and top with raspberries and whipped cream before serving.

Keto Chocolate Chia Pudding Ketodiet Blog
Keto Chocolate Chia Pudding Ketodiet Blog

Keto Chocolate Chia Pudding Ketodiet Blog If desired, grind chia seeds in coffee spice grinder ahead of time. place all ingredients in food processor or blender. blend or process until smooth, adjusting sweetener liquid amount as needed. spoon into bowls or mugs and serve with toppings of choice. Add almond milk, cocoa powder, sweetener, vanilla, and espresso powder to a small bowl and whisk well to combine. stir in chia seeds to combine. cover and refrigerate overnight. stir well. divide into 2 servings and top with raspberries and whipped cream before serving. Pour almond milk, sweetener, vanilla extract (optional) and cocoa in a small bowl. mix with a fork until well combined. stir in chia seeds, then stir every 5 minutes for the next 15 minutes. cover and refrigerate for at least an hour. if desired, beat the pudding with an electric mixer. Mix the chia seeds, coconut milk, water, cacao powder, erythritol and stevia. if you prefer a smoother texture, use ground chia seeds (note: ground chia seeds may taste bitter). let it sit for at least 10 15 minutes, ideally overnight in the fridge. top with cocoa nibs just before serving.

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