Calories Of Bagel With Cream Cheese Segotatyrell The exact number of carbs in a bagel and cream cheese can vary depending on the size and ingredients of the bagel, as well as the type of cream cheese used. however, on average, a plain bagel contains around 55 grams of carbs, while a plain serving of cream cheese contains about 2 grams of carbs. therefore, the total carb count for a bagel and. That 4 1 2 ounce bagel has about 360 calories. add 1 tablespoon of cream cheese, and that's another 70 calories. that bagel delivers far more refined carbohydrates than a slice of white bread, which weighs in at only 1 ounce and has 79 calories. that means a single bagel equals about four slices of bread.
Bagel With Cream Cheese Nutritional Value At Kim Hey Blog The carb content of a bagel with cream cheese can vary based on the type of bagel you choose. for example, a whole wheat or whole grain bagel may contain slightly fewer carbs than a traditional plain bagel due to the added fiber content. Fat 36 % carbs 54 % protein 10 %. percent calories. 1 bagel of bagel with cream cheese (friendly's) contains 420 calories. the macronutrient breakdown is 54% carbs, 36% fat, and 10% protein. this is a good source of protein (20% of your daily value) and fiber (18% of your daily value). amount unit. Calories. 1 105 g. bagel. 277. 2 tbsp 29 g. cream cheese. 102. calories, fat, protein, and carbohydrate values for for plain bagel with cream cheese and other related foods. A typical bagel with cream cheese (plain bagel, 2 ounces, and 1 tablespoon of cream cheese) contains approximately 285 calories. the total fat content in this serving size is around 10 grams, with saturated fat making up about 4 grams. bagels are a good source of carbohydrates, providing approximately 43 grams per serving.
Bagel With Cream Cheese Eat This Much Calories. 1 105 g. bagel. 277. 2 tbsp 29 g. cream cheese. 102. calories, fat, protein, and carbohydrate values for for plain bagel with cream cheese and other related foods. A typical bagel with cream cheese (plain bagel, 2 ounces, and 1 tablespoon of cream cheese) contains approximately 285 calories. the total fat content in this serving size is around 10 grams, with saturated fat making up about 4 grams. bagels are a good source of carbohydrates, providing approximately 43 grams per serving. A typical plain bagel has around 290 calories, while an everything bagel may contain slightly more due to the added toppings. as for the cream cheese, one tablespoon can have about 50 60 calories, depending on the brand and type. so, when you combine a bagel with a serving of cream cheese, you are looking at a total of 340 400 calories. Bagel fuls. fat 23 % carbs 64 % protein 12 %. percent calories. 1 bagel of bagel, with cream cheese ( bagel fuls) contains 200 calories. the macronutrient breakdown is 64% carbs, 23% fat, and 12% protein . this has a relatively high calorie density, with 282 calories per 100g. amount unit.
Comments are closed.