Subway Italian Bmt Sandwich Calories Ingredients Nutrition Facts There are 360 calories in a 6" italian b.m.t. from subway. most of those calories come from fat (38%) and carbohydrates (41%). to burn the 360 calories in a 6" italian b.m.t., you would have to run for 32 minutes or walk for 51 minutes. In addition to the meat, the italian bmt also features lettuce, tomatoes, cucumbers, green peppers, red onion and artisan italian bread. subway italian b.m.t.s contain between 360 1080 calories, depending on your choice of size. the size with the fewest calories is the 6" italian b.m.t. (360 calories), while the footlong pro italian b.m.t.
Subway 6 Inch Spicy Italian Calories Nutrition Facts With Ingredients Nutrition details. because food fuels our active lives, we all care about what you eat. get more information about our ingredients, allergy information, and nutrition stats. we're all counting something calories, carbs, fats. let us help you keep your lifestyle on track. subway fresh fit® refers to subs prepared to standard recipe on 9 grain. Subway. fat 38 % carbs 41 % protein 20 %. percent calories. 213 grams of 6 inch italian bmt (subway) contains 360 calories. the macronutrient breakdown is 41% carbs, 38% fat, and 20% protein. this is a good source of protein (34% of your daily value) and vitamin a (25% of your daily value). amount unit. 15. 2. 10. footlong pro subway series sandwiches values include footlong portions of vegetables and cheese and double footlong portion of protein. #1 the philly #2 the outlaw. 525 525. 1190 1120. 60. 16g. carbs. 39g. protein. 19g. there are 360 calories in 1 serving (213 g) of subway 6 inch italian bmt. calorie breakdown: 38% fat, 41% carbs, 20% protein.
How Many Calories In Subway 15. 2. 10. footlong pro subway series sandwiches values include footlong portions of vegetables and cheese and double footlong portion of protein. #1 the philly #2 the outlaw. 525 525. 1190 1120. 60. 16g. carbs. 39g. protein. 19g. there are 360 calories in 1 serving (213 g) of subway 6 inch italian bmt. calorie breakdown: 38% fat, 41% carbs, 20% protein. Calories, fat, protein, and carbohydrate values for for subway 6 inch italian bmt and other related foods. 1 serving of italian bmt 6" (on 9 grain wheat bread with provolone cheese, banana peppers, cucumbers, green peppers, lettuce, spinach & light mayonnaise. subway) contains 420 calories. the macronutrient breakdown is 43% carbs, 38% fat, and 19% protein.
Subway 6 Inch Nutrition Facts Runners High Nutrition Calories, fat, protein, and carbohydrate values for for subway 6 inch italian bmt and other related foods. 1 serving of italian bmt 6" (on 9 grain wheat bread with provolone cheese, banana peppers, cucumbers, green peppers, lettuce, spinach & light mayonnaise. subway) contains 420 calories. the macronutrient breakdown is 43% carbs, 38% fat, and 19% protein.
Subway Italian B M T Calories Nutrition Facts Ingredients
Subway Italian Bmt Wrap Calories This Nutrition
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