6 Things Every Woman Should Know About Heart Health

6 Things Every Woman Should Know About Heart Health Women may experience the "classic" heart attack symptoms of chest pressure, chest discomfort or shortness of breath, just as men do. "but women also may have symptoms such as back pain, usually on the left side; shoulder pain; a fullness in the stomach; or nausea as signs of an impending heart attack," cautioned mieres. text only version. Become knowledgeable of your key health numbers, such as blood pressure, cholesterol and blood sugar levels. for example, blood pressure of less than 120 80 is considered normal.

6 Heart Health Facts Every Woman Should Know Eternal Hospital Women may experience the "classic" heart attack symptoms of chest pressure, chest discomfort or shortness of breath, just as men do. "but women also may have symptoms such as back pain, usually on. He explained there are important things that women should know about heart health. 1. family history & genetics play a role. “research shows your risk of heart disease and stroke is higher if you’ve had close family members who have had these issues,” said dr. parvez. “if you do not know your full family history, start with your. Know the symptoms of heart attack in women. just as in men, the most common symptom in women is pain or discomfort, usually in the center or left side of the chest, says spatz. it can feel like pressure, squeezing, heaviness, or tightness. “it’s also persistent—it lasts for a while, or it goes away and comes back,” she adds. Other health conditions common in women can increase risk of heart disease, including migraine, polycystic ovarian syndrome, lupus, rheumatoid arthritis, psoriasis and inflammatory bowel disease.

6 Things Every Woman Should Know About Heart Health American Heart Know the symptoms of heart attack in women. just as in men, the most common symptom in women is pain or discomfort, usually in the center or left side of the chest, says spatz. it can feel like pressure, squeezing, heaviness, or tightness. “it’s also persistent—it lasts for a while, or it goes away and comes back,” she adds. Other health conditions common in women can increase risk of heart disease, including migraine, polycystic ovarian syndrome, lupus, rheumatoid arthritis, psoriasis and inflammatory bowel disease. Sleep, exercise and meditative breathing can all help ease stress. 5. limit alcohol. the aha recommends that if you drink alcohol at all, it should be in moderation, which means consuming an average of at most one drink per day for women. excessive drinking may lead to increased heart health risks. 6. Dr. jennifer haythe. 1. more younger women are developing heart disease. there’s been a worrisome increase in heart attacks among women ages 35 to 54 over the past two decades. “the reason isn’t clear, but it may be related to increased stress as women have gained ground in the workforce,” says dr. haythe.