6 Self Reminders You Need When You Feel Like Giving Up

6 Self Reminders You Need When You Feel Like Giving Up 6 self reminders you need when you feel like giving up. can you relate to this? i remember feeling like that several times during my journey as a coach. giving up felt so much easier. you start out so passionate, believing in yourself, backing yourself fully but somewhere in between, you lose hope, strength and all that good stuff. Shaye babb. 1. always look at how far you’ve come instead of how far you still need to go. as long as you keep moving you will eventually get to where you want to be. 2. do not pay too much attention to what people say or think about you. only trust a few close friends who know you well. 3. don’t compare yourself to others and feel inadequate.

11 Quotes To Remember When You Feel Like Giving Up You will always end up okay. tell yourself this when you don’t feel okay. even if you don’t believe it, say it. 12. you are where you need to be. you will get to where you want to be. 13. what doesn’t make sense now will make sense someday – if it’s meant to. we aren’t meant to understand everything. 4. tap true optimism. rather than slap on a fake happy face when you’re feeling defeated and thinking ‘i feel like giving up,’ reivich encourages harnessing the power of true optimism with two simple words: yes, and. “tell yourself the truth: ‘this is hard; i feel so anxious.’. that’s the ‘yes’ part,” she says. Consider every thought you have as a suggestion, not an order. right now, my mind is suggesting that i feel tired. it is suggesting that i give up. it is suggesting that i take an easier path. if i pause for a moment, however, i can discover new suggestions. my mind is also suggesting that i will feel very good about accomplishing this work. 1. you deserve to feel the same love that you give. i hope you know your love is appreciated. i hope you know that you are worthy of love simply because you are alive. 2. not all positive change….

11 Quotes To Remember When You Feel Like Giving Up Consider every thought you have as a suggestion, not an order. right now, my mind is suggesting that i feel tired. it is suggesting that i give up. it is suggesting that i take an easier path. if i pause for a moment, however, i can discover new suggestions. my mind is also suggesting that i will feel very good about accomplishing this work. 1. you deserve to feel the same love that you give. i hope you know your love is appreciated. i hope you know that you are worthy of love simply because you are alive. 2. not all positive change…. Go get your pajamas on. fill your bed up with blankets, pillows, or stuffed animals. put all electronics away, and then lay down with your eyes closed for 15 minutes. it might help to turn on a noise machine, fan, or an hour long video with the sound of rain falling. By remembering why we started, keeping our goals in sight, taking small steps, practicing self compassion, reaching out for support, embracing failure, and taking care of ourselves, we can push through even the toughest challenges and achieve our goals. so the next time you feel like giving up, remember these self reminders, and keep going.

11 Quotes To Remember When You Feel Like Giving Up Go get your pajamas on. fill your bed up with blankets, pillows, or stuffed animals. put all electronics away, and then lay down with your eyes closed for 15 minutes. it might help to turn on a noise machine, fan, or an hour long video with the sound of rain falling. By remembering why we started, keeping our goals in sight, taking small steps, practicing self compassion, reaching out for support, embracing failure, and taking care of ourselves, we can push through even the toughest challenges and achieve our goals. so the next time you feel like giving up, remember these self reminders, and keep going.

11 Quotes To Remember When You Feel Like Giving Up

11 Quotes To Remember When You Feel Like Giving Up