Stream Episode 2022 Ep 28 Elayna Fernandez How To Process Your In this episode, elayna fernandez discusses how unresolved pain can sabotage our lives and how they have dedicated themselves to helping others transform. Play 2022 ep #28 elayna fernandez how to process your painful emotions a 7 step guide by healing through love podcast on desktop and mobile. play over 320 million tracks for free on soundcloud.
2022 Ep 28 Elayna Fernandez How To Process Your Painful Emotions A Healing through love was formed in april 2018 by four adelaide based businesswomen. we are a social enterprise whose vision is to shift the awareness of dome. We process an emotion by identifying and labeling the emotion, exploring where it comes from and how it affects us, and finding healthy ways to cope with or release it. processing an emotion is a skill that must be actively practiced, especially in a society that often tells us to suppress or deny our emotions. And the way to transform our emotional pain is through validation. i learned this when i was in a coma for eight days after a car accident when i was 19 years old. i discovered that in order to process my painful thoughts, memories, and emotions, i needed to stay still, feel my pain, and validate it. All content on this site (written, visual, audio, video) is the sole intellectual property of elayna fernandez ~ the positive mom. full or partial reproduction or duplication without the author's express written consent is strictly prohibited and will be considered copyright infringement. you may share, quote, and link back with proper attribution.
The Positive Mom By Elayna Fernandez 笙 The Positive Mom And the way to transform our emotional pain is through validation. i learned this when i was in a coma for eight days after a car accident when i was 19 years old. i discovered that in order to process my painful thoughts, memories, and emotions, i needed to stay still, feel my pain, and validate it. All content on this site (written, visual, audio, video) is the sole intellectual property of elayna fernandez ~ the positive mom. full or partial reproduction or duplication without the author's express written consent is strictly prohibited and will be considered copyright infringement. you may share, quote, and link back with proper attribution. In episode #360 pam chats with the incredible elayna fernandez, aka the positive mom, about trauma informed leadership, embracing personal stories, and the p. In this episode, elayna fernandez discusses how unresolved pain can… 2022 ep #28 elayna fernandez how to process your painful emotions a 7 step guide . rose davidson on linkedin: #28 2022 12.
How To Process Your Emotions In episode #360 pam chats with the incredible elayna fernandez, aka the positive mom, about trauma informed leadership, embracing personal stories, and the p. In this episode, elayna fernandez discusses how unresolved pain can… 2022 ep #28 elayna fernandez how to process your painful emotions a 7 step guide . rose davidson on linkedin: #28 2022 12.
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