20 Best High Protein Fast Food Meals Insanely Good 10. wendy’s southwest avocado salad. protein: 39g; calories: 420 ; fat: 26g; carbs: 12g; fiber: 6g; sugar: 3g. this tex mex flavored salad is one of my favorite options from wendy’s. it’s high in protein but has good carb and calorie counts. the ingredients are also fresh and delicious, complementing each other well. Mcdonald's. nutrition (per burger): calories: 400. fat: 20 g (saturated fat: 9 g, trans fat: 1 g) sodium: 920 mg. carbs: 33 g (fiber: 2 g, sugar: 7 g) protein: 22 g. the mcdonald's mcdouble certainly isn't considered "healthy," but it is a delicious way to get 22 grams of protein in your meal. the 9 grams of saturated fat aren't ideal, seeing.
20 Best High Protein Fast Food Meals Insanely Good Chick fil a. 3. chick fil a market salad with grilled fillet (28g protein) nutritional information per serving: 540 calories, 31g fat, 41g carbs, 5g fiber, 26g sugar, 28g protein. another high protein salad option is chick fil a’s classic market salad topped with grilled chicken. Dunkin' turkey sausage, egg, and cheese (23 g protein) dunkin'. if there's any fast food restaurant that's dedicated to breakfast, it's dunkin'. when you're looking for a protein filled start to. Calories: 510. fat: 29 g (saturated fat: 7 g) sodium: 1,350 mg. carbs: 23 g (fiber: 7 g, sugar: 11 g) protein: 42 g. panera has plenty of healthy options, but not all of their menu items are good for you in terms of nutrition. for a healthy, protein rich choice, go for the green goddess chicken cobb salad. Starbucks kale & mushroom egg bites. courtesy of starbucks. last but not least are the starbucks kale & mushroom egg bites, containing 15 grams of protein, recommended by zeitlin. at 230 calories.
20 Best High Protein Fast Food Meals Insanely Good Calories: 510. fat: 29 g (saturated fat: 7 g) sodium: 1,350 mg. carbs: 23 g (fiber: 7 g, sugar: 11 g) protein: 42 g. panera has plenty of healthy options, but not all of their menu items are good for you in terms of nutrition. for a healthy, protein rich choice, go for the green goddess chicken cobb salad. Starbucks kale & mushroom egg bites. courtesy of starbucks. last but not least are the starbucks kale & mushroom egg bites, containing 15 grams of protein, recommended by zeitlin. at 230 calories. 30 piece chicken nugget at chick fil a for 100 grams of protein, but it has almost 1,000 calories. bacon turkey bravo at panera for 54 grams of protein, but it has 1,000 calories. monster footlong pro at subway for 114 grams of protein, but it has 1,470 calories. Panera toasted italiano (59 g) the toasted italiano is one of the items with highest protein at panera. this high protein panera bread features black forest ham, soppressata, provolone, vegetables and dressings in a toasted french baguette. indeed it tastes delicious, but it’s also pretty high in calories.
20 Best High Protein Fast Food Meals Insanely Good 30 piece chicken nugget at chick fil a for 100 grams of protein, but it has almost 1,000 calories. bacon turkey bravo at panera for 54 grams of protein, but it has 1,000 calories. monster footlong pro at subway for 114 grams of protein, but it has 1,470 calories. Panera toasted italiano (59 g) the toasted italiano is one of the items with highest protein at panera. this high protein panera bread features black forest ham, soppressata, provolone, vegetables and dressings in a toasted french baguette. indeed it tastes delicious, but it’s also pretty high in calories.
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